Quote:
Originally Posted by Sherri
Sweets are my downfall!! I get so convicted and then I go and eat them again. Especially anything chocolate. I have gained about 15 pounds this past year; I HAVE to do something to lose it! My wardrobe is getting smaller and smaller, not in dress size, but in overall things that FIT.
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I heard a nutrionist say that when you crave sweets you are low on Vitamin B. She puts her vitamin B in her cookie jar. She eats the cookie and then takes her vitamin.
Hope that helps.