Dear Mich - Weight Loss Advice / Diet Thread

my heart doctor said one thing no two; fish walk fish walk------------. no fried food beef only once every two weeks, he's not crazy about pork either. Low fat-low cholesterol-low sugar. so anybody have any good grilled fish ideas

[bethola]

I like to put either a tilapia or orange roughy in aluminum foil with some veggies, spray with I Can't Believe It's Not Butter, and on the grill about 20 minutes.

Yummy and healthy! PLUS, I have to WALK....well only about 20 steps....to the grill! LOL

Beth