Has anybody here tried the Master Cleanse Diet?

Originally Posted by revrandy

I have a freind who just came off the Master Cleanse Diet after 21 Days and he lost 40lbs.. and feels like a Million Dollars..

Has anybody here tried it?


along with the Salt Water Flush?

It sounds all well and dandy, but it still comes down to that old adage, you got eat right and excise~Yep it take work and commitment staying fit and healthy long term~

[Digging4Truth]

Originally Posted by CupCake

It sounds all well and dandy, but it still comes down to that old adage, you got eat right and excise~Yep it take work and commitment staying fit and healthy long term~

Absolutely.

This type of activity can return some good benefits and help the body recover from our modern way of living but it is not something one wants to visit to "repair" the damage we do.

It is a good way to break old addictions and give the body time & space to repair itself but it is a useless venture if it is not followed by a new and healthier way of living.