Quote:
Originally Posted by Tina
I have tried the Shawn Cotten's X-Treme N.R.G pills. They made me feel real weird. Kind of a jittery feeling... and I only took them for three days. They do work to suppress the appetite-- but the side effects were pretty undesirable for me... so I flushed those expensive little pills.
Just not worth the risk to me for a quick fix weight loss.
I'm trying the South Beach Diet, and more exercise.
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South Beach is good...
I started low carb last night with a South Beach twist.
I call what i do low carb but it is done with the knowledge that fiber counters carbs etc so it is low carb with the glycemic index in mind.