Here is help for women during Menopause...

[Jack Shephard]

I read this an thought it was interesting. I know some people that are against Yoga cause of the 'centering yourself' and other things. Before my wifes auto accident when she was pregnant she was doing Yoga. She gained some baby weight, but actually she was in great shape with the help of Yoga. Take a look at the article and judge for yourself.


http://www.msnbc.msn.com/id/26350420/

[Rhoni]

Originally Posted by JTULLOCK

I read this an thought it was interesting. I know some people that are against Yoga cause of the 'centering yourself' and other things. Before my wifes auto accident when she was pregnant she was doing Yoga. She gained some baby weight, but actually she was in great shape with the help of Yoga. Take a look at the article and judge for yourself.


http://www.msnbc.msn.com/id/26350420/

That settles it...I will now do Yoga along with my water aerobics...thank you