Your Answer To Pilate's Question

[stmatthew]

Originally Posted by Daniel Alicea

The Pilates Method (sometimes simply Pilates) (IPA: /pɪlaˡtiz/) is a physical fitness system that was developed in the early 20th century by Joseph Pilates. Pilates wrote at least two books about the Pilates method: Return to Life through Contrology and Your Health: A Corrective System of Exercising That Revolutionizes the Entire Field of Physical Education.

Pilates called his method Contrology, which refers to the way the method encourages the use of the mind to control the muscles. The program focuses on the core postural muscles that help keep the body balanced and are essential to providing support for the spine. In particular, Pilates exercises teach awareness of breath and alignment of the spine, and strengthen the deep torso muscles, which are important to help alleviate and prevent back pain.

hahaha!! My wife just filled me in.

This is a good object study on how just a little error can change so much.

[BoredOutOfMyMind]

Originally Posted by stmatthew

hahaha!! My wife just filled me in.

This is a good object study on how just a little error can change so much.

Herein is a Truth

1 Timothy 4:8 "For bodily exercise profiteth little"

[rgcraig]

Originally Posted by BoredOutOfMyMind

Herein is a Truth

1 Timothy 4:8 "For bodily exercise profiteth little"

Thank ya Jesus!

[Arphaxad]

Originally Posted by BoredOutOfMyMind

Herein is a Truth

1 Timothy 4:8 "For bodily exercise profiteth little"

but, it still profits. a little profit is better than none at all.


ARPH

[mfblume]

Truth is what is actual and what is reality. Jesus personified it.