Humming Is One Helpful Habit!

[rgcraig]

I have hummed my whole life!

My daughter said when she was younger that she never worried about getting lost in a store because she could always hear me humming - lol!

I actually started wondering a couple weeks ago what makes some people hum and others not. Tried to find something on the subject and couldn't.

Low and behold yesterday yahoo had this on the home page:

Humming for Sinus Health
Sinus disease is an impairment of normal gas exchange through the sinuses. Recent evidence indicates that you can help prevent or remedy your sinus problems by humming along to the radio or singing your favorite songs.
Studies have shown that humming improves the output of nitric oxide, an indicator of effective sinus function.

Additionally, humming is similar to the traditional practice of chanting, by which sound waves draw out positive responses from your body and spirit. For improved airflow and an improved mood, humming is one healthy habit.

Do you hum?