Re: What Drains Your Energy?
Quote:
Originally Posted by StMark
Are you a nutritionist? herbalist ? how do you know all this?
I try to watch my diet carefully. I eat at least 2 pieces of raw fruit a day and some vegetables.
I finally found that sugar and dairy were the cause of my
headaches and most of my sinus issues. I haven't sworn them
off totally but im working on it - it's hard
The title of this thread was referring more to other PEOPLE who drain your energy 
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I know, lol but yeast is the major energy drainer.
The only "person" I can say drains my energy is my girl friend.
That is a pretty accurate depiction....
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