Quote:
Originally Posted by Rhoni
Renda,
I tried that several times and the weight loss is so insignificant for me. I followed it strictly for a month and didn't lose a pound. It is more about metabolism I think. I thought about strict Adkins. I am a meat eater and only have to give up sweets and potatoes.
I need an accountability person...
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Rhoni, if you only tried WW for a month, that is really not long enough....I am not paid by WW's to say this, but they have been proven to be the most effective method of losing weight. Type in the find a meeting and see where there is one close to you. Having an accountability personm, as you mentioned, is a great idea.
http://www.weightwatchers.com/index.aspx