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  #21  
Old 11-07-2010, 02:14 PM
Shawn Shawn is offline
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Re: Neck Checking in at 170 Lbs have lost 85!!!
Congrats Neck!
I've been on a similar journey the last 12-14 months myself. I've went from 248 to 161. Cutting out sugar, hfcs, and and lastly grains. And Lifting weights for exercise.
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  #22  
Old 11-07-2010, 03:00 PM
Dedicated Mind Dedicated Mind is offline
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Re: Neck Checking in at 170 Lbs have lost 85!!!
way to set an example. Good job.
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  #23  
Old 11-07-2010, 03:09 PM
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Re: Neck Checking in at 170 Lbs have lost 85!!!
Neck!!! You look amazing!

You've inspired me......stopping the Diet Dr. Pepper this week and getting the dance video out to get moving!
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  #24  
Old 11-07-2010, 03:18 PM
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Re: Neck Checking in at 170 Lbs have lost 85!!!
Gosh, I've only lost 30 pounds ...but I was allready drop dead gorgeous.
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  #25  
Old 11-07-2010, 03:27 PM
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Re: Neck Checking in at 170 Lbs have lost 85!!!
Quote:
Originally Posted by Shawn View Post
Congrats Neck!
I've been on a similar journey the last 12-14 months myself. I've went from 248 to 161. Cutting out sugar, hfcs, and and lastly grains. And Lifting weights for exercise.
Awesome!
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  #26  
Old 11-07-2010, 03:28 PM
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Re: Neck Checking in at 170 Lbs have lost 85!!!
Quote:
Originally Posted by rgcraig View Post
Neck!!! You look amazing!

You've inspired me......stopping the Diet Dr. Pepper this week and getting the dance video out to get moving!
Go for it and stick with it! Awesome!
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  #27  
Old 11-07-2010, 03:35 PM
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Re: Neck Checking in at 170 Lbs have lost 85!!!
Quote:
Originally Posted by Sweet Pea View Post
I understand that the running made a difference - but I was just curious.

Do diet sodas contribute to "belly fat" ? What is in them that would do that?


Yes - Neck definitely gets the standing "O" from this part of the bleacher seats!
The high fruitose in the sodas have been determined as a major cause of belly fat.
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  #28  
Old 11-07-2010, 04:28 PM
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Re: Neck Checking in at 170 Lbs have lost 85!!!
Wow! What an accomplishment. You look great!
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  #29  
Old 11-07-2010, 05:00 PM
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Re: Neck Checking in at 170 Lbs have lost 85!!!
Bravo!
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  #30  
Old 11-07-2010, 05:02 PM
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Re: Neck Checking in at 170 Lbs have lost 85!!!
Congrats Neck!
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