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07-30-2014, 11:21 PM
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On the road less traveled
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Join Date: Dec 2010
Location: On a mountain... somewhere
Posts: 8,369
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Re: Green Smoothie and a Blender Question
Quote:
Originally Posted by Evang.Benincasa
We own a Vitamix and Champion juicer I use the Vitamix every morning.
But allow me to say this, and I hope no one gets offended.
Using a Vitamix and drinking smoothies of fruit, greens, or bacon, cannot get you on the road to health unless you get up and exercise. Not just walking around your block, but cardio for at least an hour, and (if weights are too much for you) calisthenics using your own body weight will help tremendously. You would be surprised what a 20.00 chin up bar placed in the doorway of a room in your home could do for you. So combine your Vitamix smoothies with some good cardio and calisthenics.
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Offended???  OK, so we're talking AFF here right?! Are you mentioning bacon and that big bad ugly word exercise all in one mouthful? LOL...
I get lots of exercise, and I eat lots of healthy veggies, and bacon is almost nonexistent in my diet. Now, are you offended about the lack of bacon in my diet! 
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07-31-2014, 06:14 AM
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Unvaxxed Pureblood too
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Join Date: May 2007
Posts: 40,356
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Re: Green Smoothie and a Blender Question
Quote:
Originally Posted by KeptByTheWord
Offended??? OK, so we're talking AFF here right?! Are you mentioning bacon and that big bad ugly word exercise all in one mouthful? LOL...
I get lots of exercise, and I eat lots of healthy veggies, and bacon is almost nonexistent in my diet. Now, are you offended about the lack of bacon in my diet! |
OK, but you must know the benefits of animal proteins.
Quote:
Originally Posted by KeptByTheWord
I get lots of exercise
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I know, I hear that often when I bring up exercise.
But could you describe to me what you do within a 5 day period which you would consider exercise?
__________________
"all experience hath shewn, that mankind are more disposed to suffer, while evils are sufferable, than to right themselves by abolishing the forms to which they are accustomed."
~Declaration of Independence
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07-31-2014, 07:19 AM
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Not riding the train
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Join Date: Mar 2007
Posts: 48,544
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Re: Green Smoothie and a Blender Question
Quote:
Originally Posted by Evang.Benincasa
We own a Vitamix and Champion juicer I use the Vitamix every morning.
But allow me to say this, and I hope no one gets offended.
Using a Vitamix and drinking smoothies of fruit, greens, or bacon, cannot get you on the road to health unless you get up and exercise. Not just walking around your block, but cardio for at least an hour, and (if weights are too much for you) calisthenics using your own body weight will help tremendously. You would be surprised what a 20.00 chin up bar placed in the doorway of a room in your home could do for you. So combine your Vitamix smoothies with some good cardio and calisthenics.
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Not offended at all. You are exactly right - we must exercise. I am using my chin up bar right now as I type this response.
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07-31-2014, 07:28 AM
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Join Date: Apr 2008
Posts: 2,603
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Re: Green Smoothie and a Blender Question
A quick pause right b4 putting down a 5 lbs slab of turkey bacon snack. (Raw of course)
__________________
If you would win a man to your cause, first convince him that you are his sincere friend. Therein is a drop of honey that catches his heart...
Abraham Lincoln
Do not let any unwholesome talk come out of your mouths, but only what is helpful for building others up according to their needs, that it may benefit those who listen. - Eph. 4:29
Last edited by shag; 07-31-2014 at 09:00 AM.
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07-31-2014, 09:20 AM
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Unvaxxed Pureblood too
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Join Date: May 2007
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Re: Green Smoothie and a Blender Question
Quote:
Originally Posted by shag
A quick pause right b4 putting down a 5 lbs slab of turkey bacon snack. (Raw of course)
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TURKEY BACON!!!! 
__________________
"all experience hath shewn, that mankind are more disposed to suffer, while evils are sufferable, than to right themselves by abolishing the forms to which they are accustomed."
~Declaration of Independence
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07-31-2014, 09:21 AM
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Unvaxxed Pureblood too
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Join Date: May 2007
Posts: 40,356
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Re: Green Smoothie and a Blender Question
Quote:
Originally Posted by Pressing-On
Not offended at all. You are exactly right - we must exercise. I am using my chin up bar right now as I type this response. |
Keep up the hard work! You won't ever regret it.
__________________
"all experience hath shewn, that mankind are more disposed to suffer, while evils are sufferable, than to right themselves by abolishing the forms to which they are accustomed."
~Declaration of Independence
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07-31-2014, 09:59 AM
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On the road less traveled
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Join Date: Dec 2010
Location: On a mountain... somewhere
Posts: 8,369
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Re: Green Smoothie and a Blender Question
Quote:
Originally Posted by Evang.Benincasa
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Plenty of animal protein in my diet! Organic, and grass fed beef and chicken - yum!
Quote:
Originally Posted by Evang.Benincasa
I know, I hear that often when I bring up exercise.
But could you describe to me what you do within a 5 day period which you would consider exercise?
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I walk/jog 3-4 miles five days a week, sometimes more with our dogs, and this involves hills/mountain hikes as well. I always make sure to get my heart pumping good while exercising. In my opinion, I don't think you've exercised unless you've broke a sweat. I don't do weights, but have considered it.
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07-31-2014, 10:00 AM
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On the road less traveled
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Join Date: Dec 2010
Location: On a mountain... somewhere
Posts: 8,369
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Re: Green Smoothie and a Blender Question
Quote:
Originally Posted by Pressing-On
Not offended at all. You are exactly right - we must exercise. I am using my chin up bar right now as I type this response. |
Wow, you must be amidextrous!!!!
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07-31-2014, 10:03 AM
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On the road less traveled
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Join Date: Dec 2010
Location: On a mountain... somewhere
Posts: 8,369
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Re: Green Smoothie and a Blender Question
Quote:
Originally Posted by Evang.Benincasa
TURKEY BACON!!!! |
Turkey bacon isn't that bad! When I make homemade pizza, I like to use turkey pepperoni.
Remember Titus2Woman? If I remember right, she talked about what she fed her pigs, and that bacon from her pig was high quality because of what she fed her pig. I would love to have a slice of bacon from her pigs. If I could find someone who cared about what the pig ate and get pork from that pig, I probably would eat more bacon. But as it is, I don't like to buy pork from the grocery store.
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07-31-2014, 01:56 PM
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Unvaxxed Pureblood too
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Join Date: May 2007
Posts: 40,356
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Re: Green Smoothie and a Blender Question
Now let's talk about getting wheat out of the diet?
Do some research on the Frankenwheat called gliadin!
__________________
"all experience hath shewn, that mankind are more disposed to suffer, while evils are sufferable, than to right themselves by abolishing the forms to which they are accustomed."
~Declaration of Independence
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