Meal prepping for the week

[Amanah]

Originally Posted by Evang.Benincasa

Please forgive me sister but could you explain?

God knew that animal sacrifice for the propitiation of the sins of mankind until Jesus was the plan. Therefore he had Noah take 7 clean animals on the ark and once the ark landed he added meat to the diet so that humans would also partake of the sacrifice. But that doesn't mean that they could only eat animals that were sacrificed. They did however have to respect life as represented by not partaking in the blood of any animal eaten.

Before factory farming, animals grazed openly, lived humanely until slaughter. Our current system, for the most part, is abusive to animals and produces meat that is harmful to eat.

[good samaritan]

Breakfast -this morning 2x6-8oz pork tenderloin
3 country eggs
Coffee black no creamer or sugar
0 carbs

Lunch- 6 medium strawberry
1/4 cup cashews
3-4 oz of hard cheddar
12 oz whole milk

Supper- pot roast and mixed vegetables( haven’t got that far yet, but this is what wifey is cooking)

Only drink water, black coffee, 12 oz milk

Any criticism?

[Amanah]

Romans 14:17-19

17 For the kingdom of God is not meat and drink; but righteousness, and peace, and joy in the Holy Ghost.

18 For he that in these things serveth Christ is acceptable to God, and approved of men.

19 Let us therefore follow after the things which make for peace, and things wherewith one may edify another.

[jediwill83]

Cured Egg Yolks....Butter Of The Gods....alright yall lets bring these pagan heathens some oneness representation and try this recipe. 🤣

[Sparrow]

Originally Posted by good samaritan

Breakfast -this morning 2x6-8oz pork tenderloin
3 country eggs
Coffee black no creamer or sugar
0 carbs

Lunch- 6 medium strawberry
1/4 cup cashews
3-4 oz of hard cheddar
12 oz whole milk

Supper- pot roast and mixed vegetables( haven’t got that far yet, but this is what wifey is cooking)

Only drink water, black coffee, 12 oz milk

Any criticism?

No criticism on my part. As a diabetic, this is similar to a meal I would eat.

[Sparrow]

I tend to use the "plate" method when eating. Divide the plate in half. One half of plate is non-carb vegetables. The other half, I divide in half again. 1/4 of plate is protein (meat or other source of protein) the other 1/4 is for carbs(never rice though)

ETA, My last Dr visit my A1C was 5.2.

[Sparrow]

One last note. I now weigh 120lbs, having lost 80lbs eating this way.

[Amanah]

Breakfast:
Oatmeal with soy milk, apples, and blueberries
Chai tea

Lunch:
Sweet potato and peanut butter on sourdough toast
Water

Dinner:
Quinoa, mushrooms, and broccoli with hummus
Water

[good samaritan]

Originally Posted by Sparrow

I tend to use the "plate" method when eating. Divide the plate in half. One half of plate is non-carb vegetables. The other half, I divide in half again. 1/4 of plate is protein (meat or other source of protein) the other 1/4 is for carbs(never rice though)

ETA, My last Dr visit my A1C was 5.2.

[Amanah]

Originally Posted by Sparrow

One last note. I now weigh 120lbs, having lost 80lbs eating this way.

That is awesome Sparrow!