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10-19-2010, 05:36 PM
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Forever Loved Admin
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Join Date: Dec 2007
Location: Texas
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I Need To Gain Weight
Does anyone have any high calorie recipes? I really need to gain some weight. I weigh 91 pounds. I would like to get to at least 100 pounds. And yes, I love Blue Bell Coffee Ice Cream, but I don't eat it anymore. I need nutritious calories.
__________________
If my people, which are called by my name, shall humble themselves, and pray, and seek my face, and turn from their wicked ways; then will I hear from heaven, and will forgive their sin, and will heal their land.
2 Chronicles 7:14 KJV
He hath shewed thee, O man, what is good; and what doth the LORD require of thee, but to do justly, and to love mercy, and to walk humbly with thy God? Micah 6:8 KJV
Beloved, now are we the sons of God, and it doth not yet appear what we shall be: but we know that, when he shall appear, we shall be like him; for we shall see him as he is. 1 John 3:2 KJV
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10-19-2010, 05:44 PM
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Registered Member
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Join Date: Dec 2008
Posts: 3,596
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Re: I Need To Gain Weight
Hey, Hey, Hey,...... it's Fat TJJJ,...
Have you come to the right place!
300 lbs and counting!
3000 cals a day, eat all the time! I am a pro!
Oh, and by the way, the best way is....
MOVE FROM TEXAS!
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10-19-2010, 05:53 PM
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Ravaged by Grace
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Join Date: Sep 2009
Posts: 7,948
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Re: I Need To Gain Weight
Quote:
Originally Posted by Cindy
Does anyone have any high calorie recipes? I really need to gain some weight. I weigh 91 pounds. I would like to get to at least 100 pounds. And yes, I love Blue Bell Coffee Ice Cream, but I don't eat it anymore. I need nutritious calories.
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Start attending a UPC church that celebrates everything with food, has church 'til 10pm on Sundays, and stays at greasy restaurants eating 'til 1am. You'll be fine. If you do that, your next post will be, "I Need To Lose Weight."
Another option is, get on the General Board. Have you seen them?
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10-19-2010, 05:59 PM
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Registered Member
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Join Date: May 2007
Posts: 5,408
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Re: I Need To Gain Weight
Quote:
Originally Posted by Cindy
Does anyone have any high calorie recipes? I really need to gain some weight. I weigh 91 pounds. I would like to get to at least 100 pounds. And yes, I love Blue Bell Coffee Ice Cream, but I don't eat it anymore. I need nutritious calories.
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I could say something obvious, like I'm going to punch you in the face...
But since it is a sincere question, I will say...
I would guess that if you weigh that little, you don't have a lot of muscle mass?
I would suggest starting to eat a lot more protein, instead of just empty or fatty calories. If you build muscle your weight will go up, and it will also boost your strength.
Good protein choices: beans, nuts, eggs, all milk products, (especially cottage cheese) meat, fish, (shrimp is very high in protein).
If you want to go with something like the protein shakes, those are also an option. I know that some are very high calorie also, body builders use them to bulk up.
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10-19-2010, 06:00 PM
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Forever Loved Admin
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Join Date: Dec 2007
Location: Texas
Posts: 26,537
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Re: I Need To Gain Weight
I don't know whether to laugh at y'all or smack you...........
__________________
If my people, which are called by my name, shall humble themselves, and pray, and seek my face, and turn from their wicked ways; then will I hear from heaven, and will forgive their sin, and will heal their land.
2 Chronicles 7:14 KJV
He hath shewed thee, O man, what is good; and what doth the LORD require of thee, but to do justly, and to love mercy, and to walk humbly with thy God? Micah 6:8 KJV
Beloved, now are we the sons of God, and it doth not yet appear what we shall be: but we know that, when he shall appear, we shall be like him; for we shall see him as he is. 1 John 3:2 KJV
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10-19-2010, 06:00 PM
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Forever Loved Admin
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Join Date: Dec 2007
Location: Texas
Posts: 26,537
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Re: I Need To Gain Weight
Quote:
Originally Posted by Cindy
I don't know whether to laugh at y'all or smack you........... |
Except for De, she did good. 
__________________
If my people, which are called by my name, shall humble themselves, and pray, and seek my face, and turn from their wicked ways; then will I hear from heaven, and will forgive their sin, and will heal their land.
2 Chronicles 7:14 KJV
He hath shewed thee, O man, what is good; and what doth the LORD require of thee, but to do justly, and to love mercy, and to walk humbly with thy God? Micah 6:8 KJV
Beloved, now are we the sons of God, and it doth not yet appear what we shall be: but we know that, when he shall appear, we shall be like him; for we shall see him as he is. 1 John 3:2 KJV
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10-19-2010, 06:03 PM
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Forever Loved Admin
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Join Date: Dec 2007
Location: Texas
Posts: 26,537
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Re: I Need To Gain Weight
De, the only fish/seafood I like is tuna. I do need to build muscle and strength.
__________________
If my people, which are called by my name, shall humble themselves, and pray, and seek my face, and turn from their wicked ways; then will I hear from heaven, and will forgive their sin, and will heal their land.
2 Chronicles 7:14 KJV
He hath shewed thee, O man, what is good; and what doth the LORD require of thee, but to do justly, and to love mercy, and to walk humbly with thy God? Micah 6:8 KJV
Beloved, now are we the sons of God, and it doth not yet appear what we shall be: but we know that, when he shall appear, we shall be like him; for we shall see him as he is. 1 John 3:2 KJV
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10-19-2010, 06:06 PM
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Ravaged by Grace
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Join Date: Sep 2009
Posts: 7,948
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Re: I Need To Gain Weight
Quote:
Originally Posted by Cindy
Except for De, she did good. |
Yeah, it was good advice. Muscle weighs three times as much as fat so adding muscle will help. But just pray about my advice too. My way adds the weight with FAR less effort!
__________________
You know you miss me
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10-19-2010, 06:07 PM
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Registered Member
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Join Date: May 2007
Posts: 5,408
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Re: I Need To Gain Weight
Quote:
Originally Posted by Cindy
De, the only fish/seafood I like is tuna. I do need to build muscle and strength.
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Tuna is good, just don't eat too much of it, that can lead to mercury poisoning!
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10-19-2010, 06:08 PM
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Registered Member
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Join Date: May 2007
Posts: 5,408
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Re: I Need To Gain Weight
Quote:
Originally Posted by notofworks
Yeah, it was good advice. Muscle weighs three times as much as fat so adding muscle will help. But just pray about my advice too. My way adds the weight with FAR less effort!
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