Okay, I don't have really long hair, but have they tried the velcro rollers. They aren't hot - just rollers that "stick" to your hair, but my daughter will still use a large bobby pin to hold it into place.
While her hair is still damp, she rolls it up in them and gets dressed, etc., blow dry just to make sure, then when you take them out the hair is curly and not damaged.
I've used them and they are great!
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