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Old 02-06-2008, 01:15 PM
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dizzyde dizzyde is offline
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Join Date: May 2007
Posts: 5,408
Re: Are you irritable?????????????

Quote:
Originally Posted by COOPER View Post
Sleep is very important too.

I have learned that starting day out with a lot of protein helps keep the brain fed and focused.



Sugar foods like donuts, make us tired and grumpy.

So, that's my problem... LOL!!
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