Quote:
Originally Posted by ronharvey
Nope.
I was 220 a little year ago I am 160 now.
|
GREAT NEWS!!!! Way to go.
To answer the thread.... I have to admit that I did not overeat yesterday. We had turkey, dressing etc. I had a sufficient quantity but was not stuffed at all. We just had an enjoyable amount without being too full.
Also... back to ronharvey. I still have MUCH weight left to lose... but over the last 3 years I have lost 120 pounds. It is a slow pace but I am moving in the right direction.
Congratulations again on your weight loss.