[Esther]

I just bought a really nice computer program called Cook' N.

Once you input your recipes you can do a menu for the week and calculate how many calories that would be for one person.

It also has many of the words in it that if you type a "t" then teaspoon automaticcally pops up and you can just enter it or add and "a" for tablespoon.

Same thing works on ingredients.

This program was a little pricer than the others but it offers tech support which for me is important.

PLUS you can print your own cookbook, or email recipes to your friends and family.

So far I really like it.