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Re: For Peri,current, & Post Menopausal Women
For me, it began in early 40's; lasted about 7 years. Only had a few major problems.....I won't elaborate since this is a public forum  .
I think black cohosh helped. Find lowest dosage to start. I am in favor of supplements but use good sense and monitor amounts until you know what works or if you react.
The blessing of old age is that's its over. 
I know there are some unpleasant symptoms for some. Most of my experiences were mild.
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"Le sens commun n'est pas si commun."
(Common sense is not so common.)
Voltaire
Common sense is genius dressed in working clothes.
Ralph Waldo Emerson
Common sense and a sense of humor are the same thing, moving at different speeds. A sense of humor is just common sense, dancing.
William James
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