|
Re: Weight Watchers. I've lost 28 lbs.
It is a diet. How you eat is your diet. If you are diabetic and watch your carbs, that's your diet. If you have blood pressure issues and watch your salt intake, that's your diet.
The word "diet" has become somewhat of a four letter word, but the true definition relates to your eating habits, regardless of what they might be.
__________________
I've gone and done it now! I'm on Facebook!!!
|