Quote:
Originally Posted by TakingDominion
After a night of fitful sleep. I woke up this morning with what I'll describe as a mild head cold (slight headache, low grade fever (99.4), small amount of phlegm in my throat and a stuffy nose). After showering, I feel a bit better. I will attempt again today to get tested.
I do not have a cough or any other symptoms.
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Echinacea tea or tincture, with eucalyptus essential oil diffuser as you sleep (careful if you have dogs). Camu powder matcha smoothies, too. Beef liver and eggs for Vitamin D. More sunlight.
https://www.healthline.com/health/ec...a-tea-benefits
https://www.healthline.com/health/es...-oils-for-copd
https://www.healthline.com/nutrition/camu-camu
https://www.healthline.com/nutrition...-of-matcha-tea