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Re: Serious Weight Problem
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Re: Serious Weight Problem
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Re: Serious Weight Problem
Jedi, you might consider looking into binge eating disorder. There are a lot of networks out there for help with it. You are not alone!
Here is one link to get you started: https://www.eatingdisorderhope.com/i...ating-disorder An excerpt: "Though binge eating disorder can occur in men and women of normal weight, it often leads to the development of unwanted weight gain or obesity, which can indirectly reinforce further compulsive eating. Men and women suffering with binge eating disorder struggle with emotions of disgust and guilt and often have a related co-morbidity, such as depression or anxiety. The negative feelings that usually accompany binge eating often lead him or her to continue to use food to cope; thus creating a vicious cycle. Managed eating disorder treatments are extremely important. Causes of Binge Eating Disorder While the exact cause of binge eating disorder is unknown, there are a variety of factors that are thought to influence the development of this disorder. These factors are: Biological: Biological abnormalities, such as hormonal irregularities or genetic mutations, may be associated with compulsive eating and food addiction. Psychological: A strong correlation has been established between depression and binge eating. Body dissatisfaction, low self-esteem, and difficulty coping with feelings can also contribute to binge eating disorder. Social and Cultural: Traumatic situations, such as a history of sexual abuse, can increase the risk of binge eating. Social pressures to be thin, which are typically influenced through media, can trigger emotional eating. Persons subject to critical comments about their bodies or weight may be especially vulnerable to binge eating disorder." |
Re: Serious Weight Problem
Turkey bacon !
:woohoo |
Re: Serious Weight Problem
Prayers for you Jedi! :)
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Re: Serious Weight Problem
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Re: Serious Weight Problem
I vote for a medium low carb diet. I'm able to maintain a weight between 200 - 210 by doing such. Check your blood sugar.
It's not hard to do a medium low carb diet. If I start to dip below 200 I don't look well. |
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My prayers to you Jedi. Never give up. |
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